Meditation is the miracle of seeing thoughts, desires, witnessing. Feel as if all those thoughts are passing through outside and not inside us. Those sky are moving here and there like clouds. Let us feel that we are just a witness to these thoughts, just a watcher. We have nothing to do with these thoughts, with desires, with sanskars, with memories. Why should we be affected by them? Then all these thoughts will pass through our mind from outside, up and down, just like a flock of birds passes through the sky. In this way we will gradually become thoughtless and enter the depths of our conscience.
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